The Week of June 11th, 2007

In the next few weeks some of you may have your delivery day changed.  You will be notified in advance if there are any changes.  If your delivery day does change, it will not likely change by more than one day.  For example, if your delivery day is Wednesday, it could change to Tuesday or Thursday.  If your delivery days do change and it will not work for you, please let us know and we will work with you to figure something out.

Many of you seemed to enjoy the bins that were heavy on the fruit, so during the summer while the fruit is plentiful, we will try to keep more fruit in the bins (tomatoes and avocados count as veggies!).

News

How to grow your lawn the organic way

By Dean Fosdick
For The Associated Press

A cultural turf war is being waged across America.

On one side are the traditionalists who shear and spray and fertilize and take great pride in their picture-perfect lawns, as well they should.  On the other are the organic practitioners whose legions are swelling and whose focus is shifting from flower and vegetable gardens to the grass making up the rest of their properties.

When it comes to lawns, the cultural divide is clear.  Pastoral perfection is not the primary goal for organic subscribers. Certain “weeds” can be tolerated, such as clover, which not long ago was encouraged for use as a nitrogen-rich grass supplement until backyard golfers discovered their putted balls didn’t roll that well on it.

Organic practitioners don’t bag their clippings, either. Under the natural rather than chemical way of doing things, grass clippings are mulched and allowed to recycle, bulking up soil microbes in the process.  Organic-tended lawns also are permitted to grow higher than the golf-course standard so they can crowd out weeds. While some observers would issue demerits for the slightly tousled look, others consider the taller stems good preventive medicine.  “The best defense against weeds is a healthy grass,” said Paul Tukey, a landscaper and author of “The Organic Lawn Care Manual” (Storey Publishing, 2007).  “Mow less frequently and mow higher,” Tukey said. “When you let the blades grow longer, more of the plant’s energy goes into the roots. Deeper roots withstand drought better and insects better.”

There are many reasons for taking lawns organic, Tukey writes.  “They’re safer for families, pets and the environment. They use fewer fossil fuels, water and fertilizer. They can be less expensive and, in time, require less of your time — which allows you to enjoy your lawn rather than fret about its upkeep. I don’t want to be preachy about it,” Tukey said in a telephone interview from his home in New Gloucester, Maine. “I mean, I still use a gas-powered snowblower. . . . But I know what goes into these chemicals and I don’t want my children to roll around in anything potentially toxic.”  Property owners for the most part are more interested in ridding their lawns of weeds than they are about growing grass, Tukey said.  “Anybody can put chemicals down and see it work for a while. … But what’s going on underneath? You’re not building up the soil. You’re creating a dependent lawn waiting for its next fix of chemicals.

“But in three years, four or five, you can use natural methods to make your lawns self-sufficient. You can speed the process and shorten it to about a year if you want to be aggressive in the transition.”

The transition from traditional lawns to organic takes patience. It begins by building up what’s buried beneath the grass rather than by dealing with the grass itself.  “If you feed the soil, you feed the plant,” Tukey writes. That means nurturing and balancing the soil, adding compost - at least a half-inch per year — and then determining your level of dissatisfaction with the existing lawn.  Is it a matter of plugging a few holes, reseeding to thicken the growth or taking a deep breath and starting over? The latter would involve tearing up the existing turf, adding richer and deeper topsoil and then laying sod or seeding.

The choice of methods is up to the property owner, of course. Tukey’s advice in one sentence: “Treat your soil well with compost and natural fertilizers, pick the right grass for your climate and sunlight situation, water well, use the right tools, and mow properly with a sharp blade.”

You don’t have to go it alone. More and more companies are examining the profit potential in offering organic lawn-care services, or at least a more earth-friendly blend of the traditional and natural.

“There’s not a huge groundswell of people purchasing the (organic) services, but there’s some interest,” said Peter Korda, vice president of Scotts LawnService, a subsidiary of The Scotts Miracle-Gro Co. in Marysville, Ohio.  “We offer two flavors of organic choice,” Korda said. “One is 100 percent organic using Scotts natural lawn food. That is essentially fertilization only. There are no organic pesticides out there yet that we’re comfortable with.  “We also offer a (service) flavor that bridges the traditional chemical program with organic choice. With this, we don’t use any preventative weed, insect or pest controls. But if a specific problem starts, we may do a targeted chemical response.”  Like most certified operators, the Scotts LawnService technicians handle the “do-it-for-me” aspect of the residential market, said Su Lok, a corporate spokeswoman.  “They emphasize the service side of most lawn-related things - diagnosing, fertilizing, treating weeds and insects. They don’t do the maintenance side, like mowing and pruning trees or shrubs.” Pricing varies, depending upon the size of the property and the program the homeowner selects, organic or otherwise.  “But, say for an average size lawn of 6,000 to 7,000 square feet, our conventional Turf Builder program is roughly $60 per visit,” Lok said. “That includes free service calls. The Organic Choice program is higher in price, due to cost and quantity of organic lawn food required to feed the lawn and the amount of work and time needed to apply the product.”

In the end, however, the effectiveness of any turf program depends primarily upon the resident.

“If the homeowner isn’t watering properly, that will impact what we do,” Scotts’ Korda said. “If the homeowner is using dull (mower) blades or scalping, that can be damaging.”

What’s in the Bin This Week:

Cantaloupe
Romaine Lettuce*
Black Plums
Cilantro*
Nectarines
Snap Peas
Grapes
Jumbo Onions
Peaches
Zucchini
Packham Pears
Roma Tomatoes
Fuji & Granny Smith Apples
*Locally grown

Cantaloupe is high in potassium, vitamin A and vitamin C.  A delicious fruit on its own, but is also delicious in smoothies and fruit salads.

Grapes are high in phytochemicals such as quercetin, catechin, and anthocyanin.  According to preliminary studies, these phytochemicals may help protect against heart disease and certain cancers.

Peaches are high in potassium and a source of vitamin A and
Vitamin C

Zucchini are a summer squash.  High in vitamin C and potassium.  Try sautéing in olive oil.

Pears also contain phytochemicals to help fight heart disease and certain cancers.  They are also high in soluble fibers that lower cholesterol.

Roma Tomatoes like all tomatoes are botanically a fruit.  Roma tomatoes are often called Italian plum tomatoes.  The Italians love Roma tomatoes because they are thick-fleshed and meaty which makes them perfect for tomato sauces.

Onions are a good source of potassium.  If you refrigerate an onion for about an hour before using, it helps reduce eye irritation.  Lemon juice helps remove the smell of onion from your hands.

Cilantro is a very important ingredient in Mexican and Asian cooking because of its fresh contrast to spicy ingredients.

Romaine Lettuce is the lettuce of choice when you desire a crunchy salad.  Romaine is also the most commonly used lettuce for Caesar salad.

Plums are best stored in refrigeration.  They make a great juicy snack.

Snap Peas are sweet and crunchy which makes them great for snacking or salads.  They are also great sautéed.

Nectarines are similar to peaches but are a separate and distinct fruit.  They have a smooth skin.

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